Your oral health is important to
a healthy smile and life

Here are a few important ways you can help keep your healthy smile. We can give you more tips and advice when you visit us.

• Brush your teeth at least twice a day.
• Floss every day.
• Visit your dentist at least every 6 months, or as recommended.
• Check your gums to make sure they’re pink and that the gum line hugs teeth tightly (your gums should not bleed when you brush).
• Stop smoking. Smoking puts you at risk for oral cancer and infection.

Taking care of your oral health through regular dental care means you'll be able to talk, smile and eat comfortably. If you're experiencing tooth loss or other health issues, or if you simply want to prevent problems, we want to help.

Take the Quiz and find out how much you know about Oral Hygiene.