This post is authored by Dr. Alison Teske, DDS, practice owner of Aspen Dental in Waukesha, WI.

There is a lot to think about during pregnancy – I know first-hand as, that it is an exciting, but incredibly busy time. Throughout your pregnancy, it is important to maintain a healthy lifestyle, including keeping up with your oral health. In addition to being healthier in general if you maintain a healthy mouth, did you know that if your mouth is healthy, it is more likely that your baby’s mouth will be healthy too?

When is the best time to visit the dentist when you’re pregnant?

The best time to visit then dentist when pregnant is during the second trimester, according to the American Pregnancy Association. If possible, you should avoid certain risks like dental cleanings and dental work during the first trimester when fetal organ development occurs. While it is okay to visit the dentist during your third and final trimester, it may be uncomfortable to lie in the dentist’s chair on your back for an extended period of time.

What dental treatment is okay during pregnancy and what should you avoid?

• Cavity Fillings and Crowns: During your pregnancy, you should feel free to take care of cavity fillings and crowns. Doing so will reduce the risk of infection in your mouth and provide a healthier environment for your baby.

• X-Rays: According to the American College of Radiology, a diagnostic x-ray does not have a radiation dose significant enough to affect a developing embryo or fetus. Your dentist can provide you with a leaded apron to cover your abdomen and reduce radiation exposure. If you have concerns about having your mouth x-rayed while pregnant, the best thing would be to talk with your dentist.

• Elective Treatments: Teeth whitening and other cosmetic procedures are among those treatments that can be postponed until after the birth of your child. Since these treatments are not necessary to maintain a healthy mouth, there is no need to expose your developing baby to possible risks.

• Emergency Work: In some cases, emergency dental work may be necessary. Discuss the potential risks with your dentist to talk through any dental procedures before making a decision.

What oral health issues should I know about during pregnancy?

I advise pregnant patients to continue to visit the dentist as usual to make sure everything’s going smoothly and to talk through any concerns. Hormonal changes during pregnancy may lead to gingivitis, or inflammation of the gum tissue, and severe gum damage has been associated with preterm birth and low birth weight. Sometimes, increased acidity in the mouth during pregnancy may increase the risk of tooth decay, such as in the case of morning sickness, which exposes the teeth to more acids. Additionally, increased levels of progesterone and estrogen may affect the ligaments and bones supporting your teeth, causing the teeth to come loose.

What are the best ways to keep your teeth gums healthy during pregnancy? Stick to the basics.

• Talk to your dentist! I would encourage everyone to make sure your dentist knows about any risks or complications associated with your pregnancy and any medications that you may be on.

• As always, brush and floss your teeth regularly. During your pregnancy, I often suggest using a soft bristled toothbrush.

• If you have morning sickness, rinse your mouth with a solution of water and baking soda after any sickness. You should avoid brushing your teeth immediately following any morning sickness to prevent stomach acids from rubbing into the teeth, causing erosion and tooth enamel to wear away.

• Visit your dentist regularly for cleaning and exams. Make sure you and your baby are comfortable during these visits – bring a pillow for yourself and keep your legs uncrossed while lying down to maintain healthy blood circulation throughout your body.

Check out this quiz from the American Dental Association to test your knowledge on oral health during your pregnancy!

Since joining an Aspen Dental-branded practice in 2010, Dr. Alison Teske has become the owner of the Aspen Dental-branded practice in Waukesha, WI. Dr. Teske received her Doctor of Dental Surgery (DDS) degree from Marquette University School of Dentistry in Milwaukee, WI. She is a member of the American Dental Association (ADA), Wisconsin Dental Association (WDA) and the Waukesha Chamber of Commerce. Dr. Teske has been practicing dentistry for five years and is expecting her first child this fall.

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